Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home 1.2
Free Version
Publisher Description
Skip the gym with a total-body routine that uses just one piece of equipment a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home. How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits. You will need: Resistance band
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home
Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home is Laurentiu Gheorghisan. The latest version released by its developer is 1.2.
To install Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-07-23 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home as malware if the download link is broken.
How to install Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Resistance Band Workout - Strength training (toning) & flexibility with no gym, at home is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
